* If you want to be healthy you must
eat healthy food which contains hydrocarbonates, fats, minerals. They are in
meat, fish, eggs, cheese, butter, oil, nuts, bread, sugar, cereals.
*
Don’t overeat – it’s very bad for
your health. Don’t eat hot meals, don’t eat very quickly and don’t speak while
eating.
*You must also eat a lot of vitamins
A,B,C.
*
Hello, I’m Vitamin A. I am in carrot,
butter and some other products.
*
I’m vitamin B. and my place is in
rye-bread. It’s very useful.
*
Black currants, apples, lemons,
onions are full of me. When you are ill, drink tea with lemon and it’ll help
you.
Chocolate is unhealthy food because it contains
a lots of sugar .And much sugar is
bad for our health.
Eggs, nuts, milk are healthy
food- because they give us a lot of energy.
Fruit and vegetables-healthy food –because they
contain a lot of vitamins. They are good
for our health.
